Welcome to Barnes Fitness
Barnes Fitness Limited, Reading, is a friendly independent sports events management consultancy and triathlon coaching business owned and managed by wife and husband team Ellie Barnes and Ian Gosling. Browse through our website to find out more…
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Stressed? Will your athletic performance be impacted?
Short answer: it depends…. But here is the full answer: stress can be bad or good, depending on your own[...]
Why Massage is an important part of training for a triathlon
Serious triathletes know the challenges of race day. But they know for a fact, too, that those challenges are nothing[...]