Welcome to Barnes Fitness

Fun, friendly and well organised running and triathlon events.

Experienced event organisers of the well established Dinton Pastures Summer SeriesWoodley 10km, and Wokingham 5km/10km to name a few! Successfully organise COVID-safe running events.

Run by husband and wife team; Ellie Barnes & Ian Gosling - both enjoy taking part in running and multisport events locally and internationally.

 I cannot recommend their races highly enough. They’re relaxed, non-threatening fun events. Suitable for all abilities, from proper club runners right down to me.

What's coming up soon.....?

Read our blog posts here

What to do when your training isn’t going to “plan”?
The body has picked up a niggle - one that’s stopped you in your running tracks and your plan….sound familiar??[...]
Can Coffee Improve Your Workout?
The Science of Caffeine and Exercise If you are in athletics, you have probably heard that caffeine is an excellent[...]
Stressed? Will your athletic performance be impacted?
Short answer: it depends…. But here is the full answer: stress can be bad or good, depending on your own[...]
Weight Training Exercises for Runners
It’s a common misconception that weight training is incompatible with running. Many assume that the added muscles make you heavier[...]
What are you training for…..??
This is a reflective and planning time of year for triathletes. The Triathlon season is basically over. We celebrated the[...]
Why sleep improves athletic performance
Sleep can help you to better recover from activity and training. When you sleep, you can restore your body, building[...]