Awesome 20 minute virtual exercise classes
Ellie has been helping Karen & Kirsty at Elite Conditioning, deliver Summer Shred during August and due to popular demand the programme is continuing into September and beyond as SHRED 20....
- 20 minute workouts every week day
- Each workout has a different focus - cardio, legs, upper body, core and speed, agility and power
- Two instructors each day offering you a high or low option
- Starting Monday 7 September, live from our house to your house/wherever you are
- £25 for the 4 week programme or £20 per month if you sign up for September, October, November & December
Hope you’re enjoying your adventure with Elite Conditioning. It was your share that made me sign up. Love it fits into my day. Haven't made the live session the last 2 weeks as we’re away.... but just did it in the hotel room, PS - I hate burpees!!! Going to sign up for the next 4 months. Need to get fit / loose weight before my big birthday in feb... eek!”