Social media is a powerful tool: it can both inspire and influence.

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Balancing Ironman Training with Motherhood and Work: My Journey of Dedication and Juggling

Introduction: The Realities of Ironman Training Let me be honest upfront –

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Similarities between Ironman training and pregnancy

There have been several instances during this 10 month training journey to

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Ellie’s Five F’s of Fitting in Fitness

Fitting in fitness to a busy life isn’t always straight forward is

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The “Mum Tum”

Following on from last week’s blog about strong not skinny I thought

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Strong not skinny

So, I am training for Ironman Wales on 3 September, which involves

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