Similarities between Ironman training and pregnancy
There have been several instances during this 10 month training journey to
Ellie’s Five F’s of Fitting in Fitness
Fitting in fitness to a busy life isn’t always straight forward is
The “Mum Tum”
Following on from last week’s blog about strong not skinny I thought
Strong not skinny
So, I am training for Ironman Wales on 3 September, which involves
Why don’t you exercise?
This is a question I’m genuinely interested in hearing what’s stopping you
