The school holidays are now over which means lots of things get back to
Read moreTaking the plunge to do your first triathlon is AWESOME, but can be somewhat
Read moreSwimming in the open water is so refreshing – and was just what the
Read moreVitality is proving to be a big part of our lives at the moment….
Read moreAs a triathlon coach and a keen athlete, I never shy away from setting
Read moreThoughts about next week’s World Record Half Marathon Fastest Female
Read moreOn Saturday 18 March at Dorney Lake, F3 Event’s Windsor & Eton
Read moreJust as I was having a power-nap (never underestimate the strength of a
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